Weigh In record (no journal entry) for 18 May 2017
|
192.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2017:
|
2058 kcal
|
Fat: 156.30g | Prot: 114.08g | Carb: 45.30g.
Breakfast: Bacon, Fresh Express Spring Mix. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Kroger Bratwurst Sausage, Fresh Express Spring Mix. Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Olive Garden Italian Salad Dressing, Maranatha All Natural Coconut Butter, Kirkland Signature Shredded Mozzarella Cheese, Metamucil Sugar Free Metamucil, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Olive Garden Italian Salad Dressing. more...
|
|
2672 kcal
|
Activities & Exercise:
Basketball - 1 hour, Abdominal (Sit Ups) - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twookie's weight history
|