Weigh In record (no journal entry) for 17 May 2017
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129.6 lb
Lost so far: 45.4 lb.
Still to go: 0.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 May 2017:
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1320 kcal
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Fat: 75.17g | Prot: 61.27g | Carb: 107.46g.
Breakfast: Nabisco Triscuit Crackers Original, Salami, Brie Cheese. Lunch: Cooked Beets (from Fresh), Fresh Express Spring Mix, Kraft Classic Caesar Dressing, Ocean Spray Cranberries, Walnuts, Nature Raised Farms Gluten Free Grilled Chicken Breast Strips. Dinner: Apples, Bananas. more...
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1648 kcal
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Activities & Exercise:
Yoga - 1 hour, Judo - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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