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Shit
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251.8 lb
Lost so far: 12.8 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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2105 kcal
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Fat: 119.53g | Prot: 84.54g | Carb: 173.81g.
Breakfast: Kaffee mit Milch, Kinder Bueno. Lunch: Gutes Land Milchreis Classic, Jean Luc Salami Sticks, Fresh Care Grana Padano Salat. Dinner: Großer Hamburger. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Erdnüsse. more...
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gaining 1.3 lb a week
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