Weigh In record (no journal entry) for 14 May 2017
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204.0 lb
Lost so far: 36.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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745 kcal
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Fat: 48.09g | Prot: 28.57g | Carb: 51.19g.
Breakfast: McDonald's Big Breakfast (Regular), Coffee. more...
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steady weight
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allenjr's weight history
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