RoseFlorida's Journal, 09 May 2017

Measurement Tue, May 09, 2017
Weight 234.2 lbs
BMI 43.1
Percent Body Fat 44.1 %
Percent Body Water 40.8 %
Skeletal Muscle Mass 67.6 lbs
Bone Mass 8.2 lbs

234.2 lb Lost so far: 28.2 lb.    Still to go: 119.2 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 95.55g | Prot: 54.28g | Carb: 14.00g.   Breakfast: Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, King Cheese Mozzarella Rolled with Prosciutto and Basil. Dinner: G Hughes Sugar Free BBQ Sauce, Trader Joe's Bacon Wrapped Scallops. Snacks/Other: Land O'Lakes Sugar Free Whipped Heavy Cream. more...

2874 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...