Weigh In record (no journal entry) for 25 February 2012
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191.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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2233 kcal
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Fat: 49.78g | Prot: 77.45g | Carb: 388.60g.
Breakfast: Coffee, Choco Crunchy, Skyr. Lunch: Cranberry-Apple Juice (Bottled), Cinnamon Danish Pastry, 14" Pepperoni Pizza. Dinner: Black Olives, Ketchup, Dry Grated Parmesan Cheese, Whole Wheat Spaghetti. Snacks/Other: Dried Mango, Dried Mango. more...
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2759 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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