julietKiloRomeo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 20th: 1244 * 58%
fat: 66.56g
|
protein: 270.15g
|
carbs: 383.10g
2920*  1676
Tue 19th: 1617 * 75%
fat: 55.73g
|
protein: 88.92g
|
carbs: 200.99g
2629*  1012
Mon 18th: 671 * 31%
fat: 84.18g
|
protein: 244.97g
|
carbs: 214.46g
2721*  2050
Fri 15th: 1786 * 83%
fat: 87.97g
|
protein: 55.73g
|
carbs: 201.85g
2680*  894
Thu 14th: 1644 * 76%
fat: 105.79g
|
protein: 267.17g
|
carbs: 399.58g
2233*  589
Wed 13th: 2740 * 127%
fat: 84.42g
|
protein: 109.15g
|
carbs: 381.51g
2606*  134
February 2012
Mon 27th: 3524 * 141%
fat: 138.18g
|
protein: 209.25g
|
carbs: 358.88g
2348*  1176
Sun 26th: 3938 * 158%
fat: 163.32g
|
protein: 120.40g
|
carbs: 506.02g
2530*  1408
Sat 25th: 2233 * 89%
fat: 49.78g
|
protein: 77.45g
|
carbs: 388.60g
2759*  526

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