twookie's Journal, 06 May 2017

Weigh In record (no journal entry) for 06 May 2017
194.8 lb Lost so far: 35.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2017:
2107 kcal Fat: 161.81g | Prot: 127.48g | Carb: 28.83g.   Breakfast: Bacon, Bacon, Bacon, Kirkland Signature Mild Cheddar Cheese, Scrambled Egg, Fresh Express Spring Mix. Dinner: Fresh Express Spring Mix, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Olive Garden Italian Salad Dressing, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Metamucil Sugar Free Metamucil. more...
gaining 14.0 lb a week



     
 

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