Weigh In record (no journal entry) for 04 May 2017
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129.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1421 kcal
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Fat: 62.96g | Prot: 95.07g | Carb: 120.70g.
Breakfast: Boiled Egg. Lunch: Fresh Express Spring Mix, Kraft Classic Caesar Dressing, Kirkland Signature Chunk Light Skipjack Tuna in Water. Dinner: Utz Pub Mix, Mahatma Basmati Rice, A La Carte Herbes De Provence Lamb Shanks, Flavored Popcorn. more...
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gaining 10.5 lb a week
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