Weigh In record (no journal entry) for 25 April 2017
|
107.9 lb
Lost so far: 74.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2017:
|
1324 kcal
|
Fat: 9.13g | Prot: 91.67g | Carb: 216.29g.
Breakfast: Sunkist Navel Orange, Del Monte Fresh Pineapple, Sunkist Navel Orange. Lunch: Western Bagel Everything Bagel, Farmer John Ham Steak. Dinner: Snow or Sugar Snap Peas, Sweet Potato, Skinless Chicken Breast. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Caramel Delight, Market Pantry Strawberries, Fresh & Easy Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancyhubert's weight history
|