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Water pill and b12 shot
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180.0 lb
Lost so far: 21.1 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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60 kcal
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Fat: 1.50g | Prot: 9.00g | Carb: 4.00g.
Breakfast: Water. Snacks/Other: Kroger CARBmaster Blackberry Yogurt, Kroger Lemon Lime Sparkling Water. more...
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gaining 3.7 lb a week
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