|
Zuviel Osterschokolade! Wie man sieht nimmt man selbst dann zu obwohl man innerhalb der Abnehmkalorien liegt!
|
142.0 lb
Lost so far: 16.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2017:
|
1463 kcal
|
Fat: 70.75g | Prot: 65.61g | Carb: 139.44g.
Breakfast: Coffee with Milk, Thermomix Dinkelbrot, Grandessa Erdbeermarmelade. Lunch: Lambertz Nussecken, Plain Milk Chocolate Candy. Dinner: Lidl Radieschen, Sylter Salatdressing, REWE Romana Salatherzen, Maredo Lammrückensteaks (200g), Bofrost Blätterteigsnacks. more...
|
|
2245 kcal
|
Activities & Exercise:
Grocery Shopping - 1 hour, Motorbike Riding - 1 hour, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HansMyles's weight history
|