Weigh In record (no journal entry) for 20 February 2012
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192.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2012:
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1227 kcal
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Fat: 46.56g | Prot: 80.03g | Carb: 122.39g.
Breakfast: detour. Lunch: mustard, heinz ketchup, hamburger meat, combat. Snacks/Other: strawberry pop tart. more...
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gaining 1.3 lb a week
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