Weigh In record (no journal entry) for 15 April 2017
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292.0 lb
Lost so far: 20.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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903 kcal
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Fat: 44.46g | Prot: 61.38g | Carb: 59.86g.
Breakfast: French or Vienna Bread (Includes Sourdough), Egg. Lunch: Frigo Light Mozzarella Cheese Stick. Dinner: Lemonade, Buffalo Wild Wings Chicken Wings (3). more...
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losing 0.8 lb a week
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edwardpharrington's weight history
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