nancyhubert's Journal, 10 April 2017

Weigh In record (no journal entry) for 10 April 2017
111.0 lb Lost so far: 71.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2017:
1076 kcal Fat: 6.73g | Prot: 71.87g | Carb: 187.46g.   Breakfast: Sunkist Navel Orange, Whole Foods Market D'Anjou Pears, Frieda's Cara Cara Oranges. Dinner: Trader Joe's Organic Beef Top Sirloin, Yellow Summer Squash, Publix Yukon Gold Potatoes, Snow or Sugar Snap Peas. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Strawberries, Alpine Fresh Blueberries, Angel Food Cake, Ambrosia Apple. more...
on diet nancyhubert's own diet   steady weight

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