Weigh In record (no journal entry) for 06 April 2017
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207.0 lb
Lost so far: 33.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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697 kcal
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Fat: 44.09g | Prot: 42.57g | Carb: 32.19g.
Breakfast: Coffee. Lunch: Big Bowl Mongolian Beef. more...
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steady weight
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allenjr's weight history
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