Weigh In record (no journal entry) for 05 April 2017
|
134.0 lb
Lost so far: 24.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2017:
|
1379 kcal
|
Fat: 63.24g | Prot: 73.01g | Carb: 127.72g.
Breakfast: Butter, Nihari, Mushrooms, Tomatoes, Sunny Farms Jumbo Egg, L'oven Fresh Classic White Bread, Black Tea, Friendly Farms Vitamin D Milk. Lunch: Plain Yogurt, White Rice. Dinner: Meat Pie, Roti. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahau11's weight history
|