rorschach_blot's Journal, 03 April 2017

Weigh In record (no journal entry) for 03 April 2017
112.5 lb Lost so far: 2.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2017:
1340 kcal Fat: 32.39g | Prot: 60.23g | Carb: 212.18g.   Breakfast: Country Crock Light Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Herdez Salsa Verde, Mission Yellow Corn Tortillas Extra Thin, Kroger Eggs (Large), Philadelphia Brown Sugar & Cinnamon Cream Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: 365 Green Peas, Birds Eye Broccoli Florets, Red Potatoes (Flesh and Skin). Dinner: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Old Wisconsin Turkey Sausage Snack Bites, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Dannon Danimals Smoothie - Strawberry Explosion, Grapes, Orville Redenbacher's Kettle Korn Mini Bags, Vitafusion Fiber Well Gummies. more...
1758 kcal Activities & Exercise: TDEE - 24 hours. more...
gaining 0.1 lb a week

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