aghannadiasl's Journal, 03 April 2017

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Weigh In record (no journal entry) for 03 April 2017

288.8 lb Lost so far: 0 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2017:

416 kcal

Fat: 8.77g | Prot: 7.41g | Carb: 77.32g. Breakfast: Sugar, Feta Cheese, White Bread. Snacks/Other: Coffee with Cream and Sugar, Candy. more...

3212 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 24.7 lb a week

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aghannadiasl's Journal, 03 April 2017

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