Weigh In record (no journal entry) for 30 March 2017
|
116.4 lb
Lost so far: 3.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2017:
|
826 kcal
|
Fat: 45.00g | Prot: 66.00g | Carb: 50.00g.
Breakfast: Epigenetic Labs Bone Broth Protein Vanilla, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Dr. Axe Dr.Collagen. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Dinner: Kirkland Signature Organic Brown Eggs. Snacks/Other: Extra Dark Chocolate Bar, Celsius Sparkling GrapeRush. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|