Weigh In record (no journal entry) for 24 March 2017
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188.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1380 kcal
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Fat: 55.00g | Prot: 45.23g | Carb: 182.15g.
Breakfast: Flour and Water Gravy, Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky, Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky, Oscar Mayer Traditional Bacon, Egg White. Lunch: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich, Orange. Dinner: Aunt Nellie's Sweet & Sour Red Cabbage, Tomatoes, Lettuce, Navels Oranges. more...
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losing 0.5 lb a week
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