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ive had loads of acid so not eating much yet...
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188.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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967 kcal
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Fat: 34.53g | Prot: 39.15g | Carb: 131.10g.
Breakfast: Meijer Gelatin, Banana, Egg White, Cantaloupe Melons, Aunt Millie's Whole Grain Bread. Lunch: Austin Toasty Crackers with Peanut Butter (39g), McDonald's Sausage McMuffin with Egg (No Muffin). Dinner: Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Great Value Frozen Sweet Peas, Potatoes (Flesh, Without Salt, Boiled). more...
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losing 3.3 lb a week
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