Cdelavigne's Journal, 23 March 2017

Weigh In record (no journal entry) for 23 March 2017
105.8 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2017:
1201 kcal Fat: 43.32g | Prot: 87.31g | Carb: 112.78g.   Breakfast: Noisette, Biothentic Amandes, Lima Soya Drink Natural, Pamplemousse, Graines de Courge, Naturaplan Avoine Complète Bio, Alnatura Chia Samen. Lunch: Nouilles de Riz (Cuites), Mâche, Céréal Bio Haché Végétal. Dinner: Picard Crevettes Tropicales Décortiquées, Karma Kimchi. Snacks/Other: Noix Mélangées, Datte, Datte, Noix Mélangées. more...
gaining 1.0 lb a week



     
 

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