Weigh In record (no journal entry) for 23 March 2017
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105.8 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1201 kcal
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Fat: 43.32g | Prot: 87.31g | Carb: 112.78g.
Breakfast: Noisette, Biothentic Amandes, Lima Soya Drink Natural, Pamplemousse, Graines de Courge, Naturaplan Avoine Complète Bio, Alnatura Chia Samen. Lunch: Nouilles de Riz (Cuites), Mâche, Céréal Bio Haché Végétal. Dinner: Picard Crevettes Tropicales Décortiquées, Karma Kimchi. Snacks/Other: Noix Mélangées, Datte, Datte, Noix Mélangées. more...
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gaining 1.0 lb a week
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