WhisperingPine's Journal, 19 March 2017

280.0 lb Lost so far: 39.7 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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1573 kcal

Fat: 60.98g | Prot: 43.84g | Carb: 231.28g.   Breakfast: Safari Seedless Raisins, Jungle Instant Oats. Lunch: Frozen Pineapple-Coconut Ice, Act II Salted Microwave Popcorn, Bakers Provita Crackerbread Original Wheat Toast, Egg (Whole). Dinner: Grilled Cheese Sandwich. more...

3494 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...