jeannieselby's Journal, 12 March 2017

Beautiful day to hang clothes outside. Have a lovely Sunday y'all.
261.5 lb Lost so far: 35.5 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2017:
1593 kcal Fat: 38.69g | Prot: 49.00g | Carb: 266.81g.   Breakfast: Quaker Life Cereal - Original, Dole Bananas, Silk Unsweetened Cashew Milk, Alacer Corp Vitamin C Emergen C. Lunch: Injera Ethiopian Flat Bread Lalibela, Lalibela Fosolia - Green Beans & Carrots, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots. Dinner: Schwan's Single Serve Macaroni & Cheese, Panda Express Orange Sauce, Wegmans Sesame Garlic Sauce, Dole Broccoli & Carrots, Applebee's Grilled Shrimp, Brown Rice, Water. Snacks/Other: Market Pantry Mandarin Oranges, Market Pantry Mandarin Oranges, Water, Pop Weaver Extra Butter Microwave Popcorn, Chewing Gum (Sugarless). more...
on diet jeannieselby's own diet   gaining 7.0 lb a week

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Heavenly!  
12 Mar 17 by member: Horseshu1

     
 

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