a1971angela's Journal, 12 March 2017

finally had a whoosh in tge last 3 days. so glad to finally see this. 2 pounds away from my first goal. then pnly 20 more to go😄😄💪

172.0 lb Lost so far: 12.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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957 kcal

Fat: 66.74g | Prot: 52.56g | Carb: 21.56g.   Breakfast: Bacon, Fried Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Smucker's Sugar Free Caramel Topping, Coffee. Dinner: Duke's Mayonnaise, Cream Cheese, Mozzarella Cheese (Whole Milk), Pompeian Canned Artichoke Hearts, Spinach, Skinless Chicken Breast. Snacks/Other: Water, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Smucker's Sugar Free Caramel Topping. more...

2310 kcal

Activities & Exercise: Cooking - 3 hours, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...