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Another beautiful day here at Piestewa Peak
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260.5 lb
Lost so far: 36.5 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1577 kcal
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Fat: 22.78g | Prot: 43.29g | Carb: 220.76g.
Breakfast: Water, Bananas. Lunch: Injera Ethiopian Flat Bread Lalibela, Lalibela Fosolia - Green Beans & Carrots, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots. Dinner: Shirakiku Sweet Pickled Ginger, Panda Express Orange Sauce, Wegmans Sesame Garlic Sauce, Dole Broccoli & Carrots, Applebee's Grilled Shrimp, Brown Rice, Sushi Brokers sushi eel sauce, Sushi Brokers Sushi - Tootsie Roll, Water. Snacks/Other: Chewing Gum (Sugarless), Water, Water, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. more...
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steady weight
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