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I had a bit of a meltdown last night. There were lots of triggers that I wasn't apparently prepared to avoid. One good thing came from it though: a new system of support. I discovered a website http://healthygirlskitchen.com/2017/01/knowing-and-getting-level-of-support.html.
Not only is Wendy a Bright line eater that has walked the path and found her right size body but she's also a vegan and a chef. She has a Facebook page, as well, with a support group. Even in our darkest hour we can find a sliver of light. Happy Saturday everyone.
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202.6 lb
Lost so far: 8.0 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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gaining 9.8 lb a week
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