Weigh In record (no journal entry) for 27 February 2017
|
240.1 lb
Lost so far: 24.5 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2017:
|
2265 kcal
|
Fat: 104.84g | Prot: 62.99g | Carb: 191.14g.
Breakfast: Jean Luc Salami Sticks, Kaffee mit Milch, Kinder Bueno. Lunch: Fresh Care Caesar Salat. Dinner: Burger King Crispy Chicken, Burger King Pommes Frites Sauce, Burger King King Pommes (Mittel), Whisky, Weißwein, Bofrost Tortellini in Sahnesoße. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iq996's weight history
|