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Water pill and Yerba prima
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178.0 lb
Lost so far: 23.1 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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825 kcal
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Fat: 34.00g | Prot: 42.00g | Carb: 95.50g.
Breakfast: Yerba Prima Psyllium Whole Husks, Spiru-Tein Chocolate Whey Protein, Naturade Soy Free Veg Protein Booster, marquez brothers sabor cool probiotic dairy beverage. Lunch: Blue Diamond Almond Breeze Hint of Honey, General Mills Honey Nut Cheerios, Jif Peanut Butter Cereal. Snacks/Other: Dan-D-Pak Honey Peanuts. more...
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gaining 2.3 lb a week
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