Weigh In record (no journal entry) for 13 February 2017
|
223.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2017:
|
260 kcal
|
Fat: 1.00g | Prot: 8.00g | Carb: 55.50g.
Breakfast: Meijer 100% Pure Orange Juice Not from Concentrate No Pulp, Hiland Fat Free Skim Milk, General Mills Multigrain Cheerios. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gina_150's weight history
|