Weigh In record (no journal entry) for 12 February 2017
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121.0 lb
Lost so far: 8.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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1047 kcal
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Fat: 69.85g | Prot: 39.38g | Carb: 70.93g.
Breakfast: Avocados, Tortilla Corn Chips, Philadelphia Original Cream Cheese, Egg, Plain Yogurt, Havarti Cheese, Ground Turkey. Lunch: Papayas, Potato Chips. more...
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gaining 1.6 lb a week
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