Dollinda's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
149.0 lb Lost so far: 15.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
412 kcal Fat: 12.71g | Prot: 27.52g | Carb: 48.67g.   Breakfast: oatmeal. Lunch: broccoli, grilled chicken. more...
gaining 0.7 lb a week

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