Weigh In record (no journal entry) for 26 January 2017
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119.5 lb
Lost so far: 9.5 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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1248 kcal
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Fat: 74.14g | Prot: 73.85g | Carb: 70.79g.
Breakfast: Reese's Peanut Butter Cup, Chicken Breast, Havarti Cheese, Green Giant Hass Avocado. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. more...
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losing 15.8 lb a week
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