Well, I've managed to drop some weight. Fingers crossed it will stay off! Just gotta stick to my workouts and be mindful of my eating. I'm still not logging my food 'cause I don't want that hassle.
|
183.8 lb
Lost so far: 18.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|