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aggie95's Journal

aggie95's Profile |Send a Message | Weight History

showing entries 1 to 5 of 427

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02 March 2018

Back to the 180s! getting in more exercise and eating better sized portions of food.

Weigh-in: 189.0 lb

lost so far: 13.0 lb

still to go: 25.0 lb

Diet followed reasonably well

(2 comments) losing 0.3 lb a week

09 February 2018

A drop!

Weigh-in: 190.0 lb

lost so far: 12.0 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

02 February 2018

I've been running a few times this week but I know it's not enough. Plus I've realized a few times that I'm eating more then I should this week especially in comparison to my husband. Must be winter blues....

Monday is my son's 8th birthday. So, I've made a cake and cupcakes. The cupcakes are for his class.

Also on Monday we start a program at work for weight loss called Naturally Slim. It's being funded by work, and there is a bunch of us in it...why not try? Maybe there are some ideas that will help. Somehow I can't remember what I was doing 5-6 years ago that helped me lose 30 lbs...and now I've gained 20 of it back.

Is it because I've lost my way or is it as you age there is some truth to you body changing and hormones out of wack...thus causing weight gain?

Weigh-in: 191.0 lb

lost so far: 11.0 lb

still to go: 27.0 lb

Diet followed poorly

(3 comments) gaining 0.4 lb a week

26 January 2018

Sigh! I've got to get more consistent at everything - eating, working out. Just try to get more active in general. It doesn't help that the weather is cold and the days are short!

Weigh-in: 190.6 lb

lost so far: 11.4 lb

still to go: 26.6 lb

Diet followed reasonably well

(1 comment) gaining 0.4 lb a week

18 January 2018

Weigh-in: 190.2 lb

lost so far: 11.8 lb

still to go: 26.2 lb

Diet followed reasonably well

add comment gaining 0.5 lb a week

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