Susan-O's Journal, 19 January 2017

Weigh In record (no journal entry) for 19 January 2017
120.0 lb Lost so far: 9.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2017:
383 kcal Fat: 11.24g | Prot: 40.66g | Carb: 30.32g.   Breakfast: Papayas, Chicken Breast, 2% Fat Milk. more...
gaining 0.3 lb a week

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