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Well it's in the right direction...
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144.0 lb
Lost so far: 0.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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2030 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours, Driving - 3 hours, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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Tatmummy's weight history
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