aghannadiasl's Journal, 02 January 2017

Weigh In record (no journal entry) for 02 January 2017
286.4 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2017:
211 kcal Fat: 5.41g | Prot: 6.36g | Carb: 35.59g.   Breakfast: Sugar, White Bread, Feta Cheese. Snacks/Other: Oranges. more...
3205 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
gaining 0.6 lb a week

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