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aghannadiasl
Journal
02 Jan 17
aghannadiasl's Journal, 02 January 2017
aghannadiasl's Profile
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Weigh In record (no journal entry) for 02 January 2017
286.4 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2017:
211 kcal
Fat: 5.41g | Prot: 6.36g | Carb: 35.59g.
Breakfast:
Sugar, White Bread, Feta Cheese.
Snacks/Other:
Oranges.
more...
3205 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours.
more...
gaining 0.6 lb a week
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