Weigh In record (no journal entry) for 26 December 2016
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243.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2016:
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1270 kcal
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Fat: 47.76g | Prot: 31.16g | Carb: 179.19g.
Breakfast: Fresh & Easy Pico De Gallo, Land O'Lakes Salted Butter, Safeway French Bread, Classico Tomato & Basil Pasta Sauce, Great Value Mostaccioli Pasta. Lunch: Cherry Cobbler, Frigo Light Mozzarella Cheese Stick, Dean's French Onion Dip, Tortilla Corn Chips, Black Olives, Green Olives. more...
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2837 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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