Burson71's Journal, 12 December 2016

175.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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475 kcal

Fat: 37.01g | Prot: 28.96g | Carb: 4.68g.   Breakfast: Philadelphia Original Cream Cheese, Salami, Pickled Egg, Egg Omelet or Scrambled Egg with Ham or Bacon, Butterball Everyday Turkey Bacon. more...

1959 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...