a1971angela's Journal, 10 December 2016

was reading the scale wrong this week...not very happy this morning

189.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 46.73g | Prot: 75.64g | Carb: 27.16g.   Breakfast: Great Value Sugar Free Orange Early Rise Drink Mix, Poached Egg, Oscar Mayer Thick Cut Bacon (12g). Lunch: Cabernet Sauvignon Wine, Boar's Head All Natural Roast Beef. Dinner: Yellow Tail Moscato, Beef Taco with Cheese, Tomato and Taco Sauce. more...

2457 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Treadmill - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...