a1971angela's Journal, 06 December 2016

190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1093 kcal

Fat: 72.88g | Prot: 70.14g | Carb: 37.40g.   Breakfast: Rockstar Inc Pure Zero Punched, Hard-Boiled Egg. Lunch: Water (Bottled), Olive Oil, Lime Juice, Jalapeno Peppers, Chop't Red Onion, Roma Tomatoes, Avocados, Cucumber (Peeled). Dinner: Water (Bottled), Roma Tomatoes, Cooked Spaghetti Squash, Roasted Broiled or Baked Chicken Breast. more...

2276 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...