jeannieselby's Journal, 03 December 2016

Vacation - Day 1 - May the force (aka fortitude). be with us!
280.5 lb Lost so far: 16.5 lb.    Still to go: 115.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2016:
1304 kcal Fat: 40.51g | Prot: 32.72g | Carb: 207.74g.   Breakfast: Coffee (Instant Powder), Trader Joe's Original Unsweetened Coconut Milk, Kellogg's Raisin Bran, So Delicious Nog Coconut Milk. Lunch: McDonald's Filet-O-Fish (No Tarter Sauce). Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Starbucks Coconut Milk Iced White Chocolate Mocha (grande), Sun Chips Harvest Cheddar (Package). more...
on diet jeannieselby's own diet   steady weight

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Enjoy carefully (lol) 
03 Dec 16 by member: april761


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