Weigh In record (no journal entry) for 02 December 2016
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119.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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886 kcal
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Fat: 12.50g | Prot: 32.82g | Carb: 167.38g.
Breakfast: Lancaster Coffee & Caramel Soft Cremes, Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: Smucker's Low Sugar Strawberry Preserves, Nature's Own Light Honey Wheat Bread. Dinner: Rosarita Fat Free Refried Beans, Taco Bell Mild Taco Sauce, Kraft Natural Shredded Fat Free Cheddar Cheese, Tumaro's Ancient Grain Wrap, Birds Eye Steamfresh Broccoli Florets. Snacks/Other: Trader Joe's Clementines, Jell-O Sugar Free Chocolate Pudding Snack, Old Wisconsin Turkey Sausage Snack Sticks (14g), Quaker Rice Cakes - Caramel Corn, Mayfield Fudge Stix Fat Free (46g). more...
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gaining 7.1 lb a week
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rorschach_blot's weight history
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