Weigh In record (no journal entry) for 28 November 2016
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125.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 November 2016:
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174 kcal
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Fat: 3.28g | Prot: 18.70g | Carb: 15.81g.
Snacks/Other: Progresso Traditional Chicken Noodle Soup, Black Pepper, Coffee (Brewed From Grounds), Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Wegmans Uncooked Shrimp, Trader Joe's Shrimp Cocktail Sauce. more...
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losing 9.3 lb a week
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