Weigh In record (no journal entry) for 18 November 2016
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104.8 lb
Lost so far: 10.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2016:
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4497 kcal
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Fat: 150.74g | Prot: 48.03g | Carb: 727.66g.
Breakfast: King's Hawaiian Hawaiian Sweet Rolls, Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: Cheetos Crunchy Flamin' Hot. Dinner: Archway Cookies Iced Circus Animals. Snacks/Other: Starbucks Caramel Apple Spice with Whipped Cream (Tall), Lifesavers Gummies, Reese's Peanut Butter Cups (King Size), Whoppers Whoppers, M&M's Peanut Chocolate, American Licorice Original Red Twists Redvines Licorice. more...
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losing 0.7 lb a week
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rorschach_blot's weight history
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