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After a very bad weekend and no exercise I could undo the damage in the past 2days from the weekend , still 1.2kgs to go before we go camping , jet ski , swimming , MTB and just having fun, hope the weather is good by then, this will be my first time swimming without a shorts or cover up, so excited .lol
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123.9 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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