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I have been experimenting with different foods that I can eat and still efficiently lose weight. I know that avoiding dairy, gluten, and grains make me feel like a million bucks and yet I still want them in my diet. WHAT? But anyways. I am down some pounds from last week but that was just making up for my binge days. I am hoping to crack 164 atleast by next Monday. Happy New Week everyone!!
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167.4 lb
Lost so far: 37.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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losing 2.6 lb a week
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