jeannieselby's Journal, 08 November 2016

Good start to the day. No matter who you vote for, please vote. If you think it doesn't matter, then we all lose.
283.5 lb Lost so far: 13.5 lb.    Still to go: 118.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2016:
2124 kcal Fat: 113.95g | Prot: 54.05g | Carb: 219.80g.   Breakfast: Dunkin' Donuts Cold Brew Coffee with Cream, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Schwan's Shrimp & Broccoli Alfredo Meal Kit, Water. Dinner: Giovanni Rana Chicken & Roasted Garlic Ravioli, Giovanni Rana Alfredo Sauce. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Chipotle Mexican Grill Tortilla Chips, Chipotle Mexican Grill Green Tomatillo Salsa, Kirkland Signature Bottled Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Schwan's Pumpkin Creme Pie. more...
on diet jeannieselby's own diet   losing 7.0 lb a week

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Comments 
Nice drop my buddy. I agree, we all lose. Voting isvery imortant. Have a nice day :-) 
08 Nov 16 by member: april761
Nice drop; I'm off to the polls. 
08 Nov 16 by member: erikahollister

     
 

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